Evolution

I took this picture of a bridge over the Han River in Seoul, Korea while travelling on a train from the airport to the city centre.

This website has been somewhat neglected lately, thanks (no thanks?) to my busy schedule, but I know that it is still being visited by people from many parts of the world. It’s starting to show its age, most obviously in the outdated content on some of the pages. I have completed my DPhil, alhamdulillah, but have yet to change my status on my About page.

I will try to find some time in the next few weeks to refresh this website. Nowadays when I look back at it, I realise what a treasure trove of memories it has become for me. I don’t quite know what the next evolution of this website will look like just yet; most probably it will look similar but I do intend to post more regularly now that I’ve settled into my new life as a neurologist in private practice.

Anyway, if you’re reading this and you’d like to see more of this kind of content, hit the Like and Subscribe buttons…oh no, wait, that’s what all the kids say these days! Let’s try again, shall we?

If you’re reading this, then let me say a very big thank you for your time. I really do appreciate it and I hope I can continue writing about things I love for a very long time.

Prevention is better than cure

I once heard an Arab proverb that goes something like this:

Good health is a crown on the heads of healthy people that only sick people can see.

I am luckier than most people, I think, because my day-to-day work acts as a solemn reminder of the above principle. Many neurological diseases are curable, or at least treatable; some are not. When people receive a diagnosis of stroke, or Parkinson’s disease, or dementia, for the first time, I often wonder what goes on inside their minds. Do they simply accept their new reality? Are there any regrets that they did not take better care of their health before?

One thing for certain is that the old adage ‘prevention is better than cure’ remains relevant to this day. To that end, I wish there were more support for people trying to do the right thing and look after their health proactively. Specifically, I wish there were additional financial incentives to help people go for regular check ups, and to ‘reward’ them for getting a clean bill of health.

Right now, the healthcare system is very reactive.

We wait until someone becomes ill, then scramble money and resources to try to get them better. We pride ourselves at the ability to do so, but this seems to me like a losing battle. The cost of treating many illnesses is skyrocketing! Soon, whatever we pay in terms of taxes or insurance premiums may no longer be enough to cover the cost of our treatments. So, what then?

One surprising thing I’ve learned in the last few months is how difficult it is to deal with insurance companies. Many patients have shared their frustrations with me at the fact that their claims have been rejected for seemingly random reasons.

Recently, I had a lady who came in with transient global amnesia, a condition in which someone becomes acutely unable to recall certain facts about their life and surroundings. As a doctor seeing this person in the emergency room, it is plain as daylight that they need further workup and admission to the hospital for close monitoring. The idea is to look for other, more dangerous, conditions like stroke or epilepsy and to prevent them from getting worse. If, after doing all the necessary tests, they are found to ‘only’ have transient global amnesia (which is, by definition, temporary) then we can breathe a sigh of relief.

Unfortunately, this lady’s insurance claim got rejected because she did not receive any intravenous medications apart from IV normal saline. I am utterly perplexed by this simplistic way of looking at medicine! Who on earth came up with this ridiculous idea that only conditions requiring IV medications justify admittance to the hospital?

What annoys me most is the lack of transparency here.

I have no way of knowing whether the person doing the rejection is someone with no medical background whatsoever or is simply a doctor following simplistic algorithms with rules like ‘reject all claims where the patient was not given IV medications’. To me as the treating physician, someone who is actually on the ground, looking after patients, it is infuriating that they have to gamble on this when deciding whether or not to be admitted to hospital. In other words, they have no way of knowing whether their claim (which is medically valid, IMHO) will be rejected for one of these lame reasons.

Look, I get it! There are many instances where people fudge the truth, or outright lie, in order to get bogus treatments approved by insurance companies. I understand that businesses have to be financially sustainable. But the annoying thing is that these rejections feel like they came from someone with no medical training and no interest at all in understanding the issue.

Nobody deserves to be treated like this. And certainly, after paying their insurance premiums diligently, you can understand the anger and frustration when genuine claims like these get rejected by a faceless entity.

I guess this is my long-winded way of saying: please look after your health properly. Even something like dementia has been shown to be partly preventable by tackling a few risk factors like high blood pressure and cholesterol levels. These things are easy to do, they are relatively cheap, and yet they confer disproportionate benefits for the future.

All we need to do is start somewhere…

Full Moon

Full moon tonight.

I wonder how much of our awe for the natural world has been lost due to the introduction of electric lights.

It’s easy to feel self-sufficient when everything is warm and bright around you. Take that away, and the majesty of the world and its Creator becomes apparent. People in ancient times must have looked up in wonder at the seemingly infinite number of stars in the vast night sky above them. Getting caught in a sandstorm in the desert must have been terrifying. What must it have been like to experience thunder, lightning, and hail when you’re out in the open?

I’m not saying we should go and get ourselves into these situations on purpose. Rather I am lamenting the fact that people nowadays often have a false sense of security just because of some minor creature comforts that they have in their environment.

Everything appears to be under control, we think. But it only takes one event, a natural disaster, or a health crisis in the family, to jolt us back into the realisation that we are helpless but for the mercy of Allah S.W.T.

In my line of work, I see this practically every day.

If anything, it acts as a notice for me to look after my own health. More importantly, it also reminds me that “to Allah we belong, and to Him we shall return”.

Don’t Bargain Over The Price

About three months ago, I made the somewhat surprising decision to leave academic medicine for private practice. Moving from the former to the latter has not been easy; I have, in effect, been forced to re-learn completely how to practice medicine.

Throughout all this, I have also been reading about how to deal with drastic changes in your life. The question is this: Why do some people succeed and others fail at making these changes?

A few weeks ago, I read about this set of rules somewhere, I think it must have been in one of James Clear’s newsletters. Here are the rules:

  1. Know precisely what you want
  2. Determine the cost of what it will take to get it
  3. Don’t bargain over the price

These rules have helped me greatly in navigating the transition from academic to private practice. Whenever I’m struggling with insurance forms, or admissions procedures, or difficult queries from patients, I understand that this is the cost of learning how to master the craft. More importantly, I tell myself that what matters is that I learn something new every day.

In other words: Progress, not perfection.

Making some sort of progress, no matter how small it may seem, is way more important than trying to get everything perfect every single time.

Don’t bargain over the price. It is precisely this ‘price’ that will differentiate you from 99% of other people who were not willing to pay it in order to get to the required level. If you understand that anything worth doing inevitably requires a great amount of sacrifice, then you no longer fret so much about the effort required to achieve excellence.

Brain Health Talk @ Huawei

It’s always a pleasure to share my love of neurology with the public. Last night I was given the opportunity to speak about brain health to members of staff at Huawei. Instead of the usual academic-style presentation, I modified my lecture slightly to make it feel more like a ‘TED talk’.

Screenshot

This is something I learned from my PhD supervisor: tell a coherent story. People respond best to stories compared to cold, hard data, no matter how convincing the facts are. Of course, in a scientific conference setting, it might be unavoidable, after all people are there FOR the data. But even so, the very best speakers don’t simply give you a bucketload of numbers to digest. Instead, they weave it into a compelling narrative to support the argument that they are making.

Hopefully this will be the first of many more talks for corporate clients inshaAllah. When it comes to brain health, cognition, memory etc. I realise that people are naturally curious about it and tend to ask plenty of questions afterwards.

Thank you to Care Clinics and Eisai for organising the event.